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Vipassana meditation techniques
Vipassana Dhura Meditation Society is a non-profit corporation established in 1986. Its mission is to make the teachings of insight meditation available to anyone who seeks a way out of suffering. Access to Insight : Readings in Theravada Buddhism. Theravada (pronounced — more or less — "terra-VAH-dah"), the "Doctrine of the Elders," is the school of Buddhism that draws its scriptural inspiration from the Tipitaka, or Pali canon. Association for Insight Meditation : The central teaching of Buddhism is mindfulness, which leads to insight. Insight removes craving and delusion, the causes of suffering, and so a diligent meditator enjoys mental peace. Nibbana : About twenty six centuries ago, a human being became fully-enlightened in this world. For forty five years he preached the doctrine of Nibbana, the ultimate liberation for all beings, offering a peaceful way of life based on non-violence, generosity, wisdom and meditation. Meditation techniques : Learn about different types of meditation in Yoga with Guided Meditation techniques and Meditation Sutras. BEYOND THE NET : is a comprehensive presentation of Theravada Buddhism. |
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